Wednesday, January 30, 2008

Give Thanks For Healthy Teeth

Ester-C 1000Fall is upon us and Thanksgiving is here. As you gather with friends and family for your magnificent feast this year, it’s important to remember oral health because what you eat can reflect on your mouth and teeth.

Proper nutrition is essential to maintaining good oral health. Many times, improving your diet can help prevent tooth decay and gum disease. It's also important to brush and floss after eating those yummy Thanksgiving desserts!

Gum (Periodontal) Disease
Studies have shown that periodontal disease, also known as gum disease, is linked to heart attacks and strokes. Gum disease is an infection in the gums surrounding the teeth. Gum disease is also one of the main causes of tooth loss among adults. There are two major stages of gum disease: gingivitis and periodontitis. Regular dental check ups along with brushing at least twice a day and flossing daily play an important role in preventing gum disease.

Mouth Sores
There are several different types of mouth sores and they can be pesky and bothersome. Unless a mouth sore lasts more than two weeks, it is usually nothing to worry about and will disappear on its own. Common mouth sores are canker sores, fever blisters, cold sores, ulcers and thrush.

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